School is in full swing and so is the pressure to do get good grades. A recent study by Pew Research Center found 60% of students are stressed out. While parents and schools want students to achieve academic excellence, getting to that goal can lead to anxiety and apprehension. Check out some of these books that can offer solutions to managing school stress.
Get ready for the best years of your life! From the experts behind Her Campus, this completely updated college guide is bursting with insider tips to help you navigate classes, relationships, and all your extracurriculars--including parties and Greek life, of course. Whether you're just starting freshman year or a seasoned pro as an upperclassman, you'll learn tips and tricks for how to survive: Bonding with your roommate--while setting ground rules for your new space at the same time, Beating the dreaded Freshman 15 without having to give up dessert
--Snagging a date with the cutie from class, Coping with stress and anxiety--even during the insanity of finals week! Navigating student loans and finding the best financial aid, scholarships, and post-graduate loan forgiveness programs, Scoring awesome jobs and internships and transitioning into post-collegiate life, Staying safe on campus so you can enjoy all college has to offer--without horror stories. Complete with fun checklists and helpful worksheets, The Her Campus Guide to College Life, Updated and Expanded Edition shows you how to make the most out of your undergrad experience--in and outside the classroom.
As a student in college--you're dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you've been working for hours on your latest paper, take a walk around campus to get moving. If you're feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school's support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life--all while building lifelong habits for success and happiness for years to come.