December 26, 2018 | daviscrl
January 2, 2018 | daviscrl
Lunch and a Book meets the second Thursday of the month from 12:00-1:00 PM. No registration required, participation encouraged.
Anne Elliot and Frederick Wentworth were happily engaged until Anne's friend, Lady Russell, persuaded her that Frederick was "unworthy." Now, eight years later, Frederick returns, a wealthy captain in the navy, while Anne's family is on the edge of bankruptcy. They still love each other, but their past mistakes threaten to keep them apart.
January 19, 2019 | sobczakd
As the new year begins, one of the many promises we make to ourselves is to choose healthier food options and stay in better shape. For busy families, that can be a challenge. Not sure which diet plan is fits your lifestyle? The U.S. News and World Report rated the best diets overall and the Mediterranean Diet was ranked first. It emphasizes fruits, vegetables, whole grains, nuts, plant-based oils, and lean proteins. Interested? Here's some books to help bring your family to the dinner table!
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE Dash Diet Mediterranean Solution presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge research on hypertension, diabetes, depression, and other health issues that impact millions of Americans. Meal planning gets a new focus on unprocessed foods (less sugar free Jello, more fresh fruits!), seafood options, and even a whole section examining vegan and vegetarian choices. Filled with four weeks of menus and tons of strategies and research, THE Dash Diet Mediterranean Solution offers readers a new approach to their best health the DASH diet way.
This book brings the Mediterranean into the home kitchen, with 600 recipes for everyday cooking. The Mediterranean diet is known for being one of the healthiest in the world, with benefits ranging from cancer prevention to improved brain function. The diet also boasts food appeal, with its fresh, high-quality ingredients and extraordinary flavors. Although the diet has been around for decades, it has recently experienced a burst of renewed popularity.
January 17, 2019 | jonesw
Mary Oliver was widely known as one of the most prolific, established, and best-selling American poets of all time. Oliver began writing poetry as a teenager and eventually published over thirty volumes of poetry. Her work was heavily influenced by nature and was often deeply introspective. She won the Pulitzer Prize in 1984 for American Primitive and the National Book Award in 1992 for New and Selected Poems. Join us in celebrating her life with some materials from our library collection.
January 16, 2019 | Patton
A few years ago, local author Josh Malerman brought the story of "Bird Box" to life. Now it's traveled from Michigan suburbs and backwoods to the small screen and folks can't get enough! So take off your blindfold for these other books and films that will have you shutting your blinds...
Written with the narrative tension of The Road and the exquisite terror of classic Stephen King, Bird Box is a propulsive, edge-of-your-seat horror thriller, set in an apocalyptic near-future world--a masterpiece of suspense from the brilliantly imaginative Josh Malerman.
From the author of the hit literary horror debut Bird Box comes a chilling novel about a group of musicians conscripted by the US government to track down the source of a strange and debilitating sound.
The Danes--the band known as the "Darlings of Detroit"--are washed up and desperate for inspiration, eager to once again have a number one hit. That is, until an agent from the US Army approaches them. Will they travel to an African desert and track down the source of a mysterious and malevolent sound?
January 11, 2019 | Michelle
Lunch and a Book meets on the second Thursday of every month from noon to 1:00 p.m. No registration required. Participation is encouraged.